Melatonin TabletsOur melatonin range is designed for adults who want reliable support for their sleep cycle. Whether you’re dealing with jet lag, shift work, or simply struggling to wind down at night, melatonin can help your body recognise when it’s time to sleep.We currently stock two options to suit different needs and preferences. Restfine 10mg Melatonin Tablets are a straightforward choice for those who prefer a standard tablet format, while Sleepose 20mg Melatonin Dispersible Tablets dissolve in water, making them a practical alternative if you find swallowing tablets difficult.How to ChooseTablet format: If you’re comfortable swallowing tablets, Restfine 10mg is a no-fuss option.Dispersible format: Sleepose 20mg works well for those who prefer a drink-based dose or have difficulty with solid tablets.Strength: The two products differ in dose, so it’s worth reading each product page carefully and speaking to a pharmacist or GP if you’re unsure which strength is right for you.Melatonin isn’t a sedative. It works with your body’s natural rhythms rather than forcing sleep, which is why many people find it gentler than other options. As with any supplement or medication, check the product information and consult a healthcare professional if you have any underlying health conditions or take other medicines.
Frequently asked questions
What’s the difference between Restfine 10mg tablets and Sleepose 20mg dispersible tablets?
The main differences are strength and format. Restfine comes as a standard tablet at 10mg, while Sleepose is a dispersible tablet at 20mg that dissolves in water. If you struggle to swallow tablets, Sleepose is likely the more practical choice.
Is melatonin suitable for everyone?
Melatonin isn’t suitable for everyone. It’s generally intended for adults, and those who are pregnant, breastfeeding, or taking other medications should speak to a GP or pharmacist before use. Always read the product information before purchasing.
Do I need a prescription to buy melatonin in the UK?
Melatonin is a prescription-only medicine (POM) in the UK for most uses, so you’ll need a valid prescription to purchase it. If you’re unsure whether you’re eligible, speak to your GP or use an appropriate online consultation service.
Melatonin
Melatonin TabletsOur melatonin range is designed for adults who want reliable support for their sleep cycle. Whether you're dealing with jet lag, shift work, or simply struggling to wind down at night, melatonin can help your body recognise when it's time to sleep.We currently stock two options to suit different needs and preferences. Restfine 10mg Melatonin Tablets are a straightforward choice for those who prefer a standard tablet format, while Sleepose 20mg Melatonin Dispersible Tablets dissolve in water, making them a practical alternative if you find swallowing tablets difficult.How to ChooseTablet format: If you're comfortable swallowing tablets, Restfine 10mg is a no-fuss option.Dispersible format: Sleepose 20mg works well for those who prefer a drink-based dose or have difficulty with solid tablets.Strength: The two products differ in dose, so it's worth reading each product page carefully and speaking to a pharmacist or GP if you're unsure which strength is right for you.Melatonin isn't a sedative. It works with your body's natural rhythms rather than forcing sleep, which is why many people find it gentler than other options. As with any supplement or medication, check the product information and consult a healthcare professional if you have any underlying health conditions or take other medicines.
Frequently asked questions
What's the difference between Restfine 10mg tablets and Sleepose 20mg dispersible tablets?
The main differences are strength and format. Restfine comes as a standard tablet at 10mg, while Sleepose is a dispersible tablet at 20mg that dissolves in water. If you struggle to swallow tablets, Sleepose is likely the more practical choice.
Is melatonin suitable for everyone?
Melatonin isn't suitable for everyone. It's generally intended for adults, and those who are pregnant, breastfeeding, or taking other medications should speak to a GP or pharmacist before use. Always read the product information before purchasing.
Do I need a prescription to buy melatonin in the UK?
Melatonin is a prescription-only medicine (POM) in the UK for most uses, so you'll need a valid prescription to purchase it. If you're unsure whether you're eligible, speak to your GP or use an appropriate online consultation service.
Melatonin, a hormone naturally produced by the pineal gland in the brain, plays a crucial role in regulating sleep-wake cycles, also known as circadian rhythms. The secretion of melatonin is influenced by light exposure, with levels typically rising in the evening to signal the onset of sleep and decreasing in the morning to promote wakefulness. The effectiveness of melatonin in managing sleep disorders has been well-documented, making it a popular supplement for those struggling with insomnia or irregular sleep patterns.
For individuals requiring higher dosages, products like Restfine 10mg have been developed to ensure sufficient melatonin intake, thereby promoting more consistent and restful sleep.
Select Options
This product has multiple variants. The options may be chosen on the product page
Melatonin, a hormone naturally produced by the pineal gland in the brain, plays a crucial role in regulating sleep-wake cycles, also known as circadian rhythms. The secretion of melatonin is influenced by light exposure, with levels typically rising in the evening to signal the onset of sleep and decreasing in the morning to promote wakefulness. The effectiveness of melatonin in managing sleep disorders has been well-documented, making it a popular supplement for those struggling with insomnia or irregular sleep patterns.
For individuals requiring higher dosages, products like Sleepose 20mg have been developed to ensure sufficient melatonin intake, thereby promoting more consistent and restful sleep.
Select Options
This product has multiple variants. The options may be chosen on the product page